A Properly Fitted Bike
Make sure your bike fits! To get both the best performance and enjoyment from cycling, regardless of whether you're riding for fun or to win, a properly fitted bike is a must. So, how do you fit a bike?
A properly sized bike allows you to extend your leg as far as possible without completely straightening your knee - if saddle is too low, you won't be able to achieve this optimum leg extension. And, you should be able to straddle the frame with both feet flat and still have a bit of clearance.
No comments:
Post a Comment